Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
✅
162kj
77rpm
38%
16mph
Friday 1/12/24 @ 1:9 AM
0kj
58rpm
31%
10mph
Friday 10/22/21 @ 2:25 PM
147kj
74rpm
37%
15mph
Friday 12/20/19 @ 2:37 PM
✅
271kj
82rpm
43%
18mph
Tuesday 5/25/21 @ 2:27 AM
✅
124kj
76rpm
34%
14mph
Thursday 9/17/20 @ 12:30 AM
108kj
73rpm
33%
13mph
Friday 10/16/20 @ 2:14 AM
188kj
77rpm
34%
14mph
Thursday 12/19/19 @ 2:10 PM
✅
386kj
83rpm
43%
18mph
Friday 9/18/20 @ 3:53 AM
326kj
81rpm
37%
16mph
Wednesday 1/22/20 @ 2:2 PM
✅
523kj
78rpm
45%
18mph
Wednesday 8/19/20 @ 1:37 PM
103kj
85rpm
35%
15mph
Tuesday 8/28/18 @ 12:23 AM
✅
109kj
88rpm
35%
16mph
Tuesday 7/28/20 @ 1:59 PM
98kj
57rpm
51%
16mph
Tuesday 10/8/19 @ 1:10 AM
✅
129kj
61rpm
52%
16mph
Sunday 5/17/20 @ 3:13 PM
153kj
84rpm
35%
15mph
Monday 5/6/19 @ 1:29 AM
✅
228kj
85rpm
40%
18mph
Tuesday 4/21/20 @ 2:9 PM
251kj
78rpm
37%
15mph
Wednesday 4/24/19 @ 1:38 PM
✅
365kj
80rpm
40%
17mph
Wednesday 2/21/18 @ 1:38 AM
220kj
65rpm
41%
15mph
Sunday 2/25/18 @ 11:0 PM
✅
318kj
65rpm
45%
16mph
Workouts
0
kj
Friday 1/12/24
188
kj
Friday 10/16/20
326
kj
Friday 9/18/20
153
kj
Sunday 5/17/20