Shake and Bake
Workouts
Sunday 6/18/23 @ 3:9 AM
167kj
78rpm
38%
16mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Tuesday 7/11/23 @ 2:32 AM
158kj
84rpm
35%
15mph
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Saturday 3/11/23 @ 6:28 PM
143kj
70rpm
38%
15mph
Saturday 6/10/23 @ 5:57 PM
✅
239kj
80rpm
43%
18mph
Sunday 10/27/19 @ 3:39 PM
236kj
69rpm
41%
15mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Wednesday 2/10/21 @ 12:23 AM
189kj
78rpm
40%
16mph
Saturday 2/13/21 @ 3:31 PM
✅
392kj
89rpm
49%
22mph
Sunday 10/20/19 @ 3:42 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:47 PM
✅
521kj
85rpm
49%
21mph
Sunday 12/20/20 @ 4:54 PM
170kj
71rpm
41%
16mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Saturday 6/22/19 @ 8:55 PM
213kj
76rpm
36%
14mph
Thursday 7/18/19 @ 4:38 PM
✅
497kj
83rpm
48%
20mph
Workouts
158
kj
Tuesday 7/11/23
143
kj
Saturday 3/11/23
189
kj
Wednesday 2/10/21
213
kj
Saturday 6/22/19