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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Thursday 1/18/24 @ 1:15 AM
✅
226
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/13/24 @ 1:17 PM
198
kj
78
rpm
34
%
14
mph
Saturday 12/2/23 @ 4:50 PM
✅
135
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Wednesday 1/3/24 @ 11:54 PM
127
kj
78
rpm
33
%
14
mph
Saturday 4/2/22 @ 3:46 PM
55
kj
65
rpm
36
%
13
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Monday 6/6/22 @ 10:42 PM
✅
69
kj
66
rpm
41
%
14
mph
Wednesday 8/12/20 @ 11:22 PM
✅
214
kj
66
rpm
49
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
103
kj
65
rpm
36
%
12
mph
Saturday 5/22/21 @ 4:40 PM
✅
172
kj
75
rpm
40
%
16
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Sunday 10/18/20 @ 5:15 PM
67
kj
72
rpm
26
%
10
mph
Tuesday 12/22/20 @ 3:35 PM
✅
107
kj
83
rpm
36
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Monday 4/12/21 @ 8:50 AM
62
kj
73
rpm
31
%
12
mph
Thursday 9/17/20 @ 12:24 AM
✅
278
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 9:0 AM
112
kj
71
rpm
28
%
11
mph
Friday 5/15/20 @ 4:29 PM
✅
192
kj
67
rpm
46
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 5/25/20 @ 2:16 PM
85
kj
60
rpm
33
%
11
mph
Thursday 4/30/20 @ 11:53 PM
✅
313
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 1:42 PM
169
kj
79
rpm
27
%
11
mph
Wednesday 4/1/20 @ 2:4 PM
✅
240
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 1:35 PM
97
kj
68
rpm
25
%
9
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
178 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Thursday 1/18/24
198
kj
Saturday 1/13/24
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
135
kj
Saturday 12/2/23
127
kj
Wednesday 1/3/24
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
55
kj
Saturday 4/2/22
✅
69
kj
Monday 6/6/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
214
kj
Wednesday 8/12/20
103
kj
Wednesday 8/12/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
172
kj
Saturday 5/22/21
67
kj
Sunday 10/18/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
107
kj
Tuesday 12/22/20
62
kj
Monday 4/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
278
kj
Thursday 9/17/20
112
kj
Tuesday 9/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
192
kj
Friday 5/15/20
85
kj
Monday 5/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Thursday 4/30/20
169
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Wednesday 4/1/20
97
kj
Monday 3/30/20
Previous Workouts
Next Workouts