Shake and Bake
Workouts
Saturday 8/6/22 @ 5:28 PM
✅
412kj
77rpm
52%
22mph
Monday 8/8/22 @ 11:29 AM
369kj
69rpm
59%
21mph
Thursday 8/19/21 @ 4:46 PM
✅
91kj
84rpm
44%
19mph
Wednesday 9/8/21 @ 11:18 AM
86kj
80rpm
45%
19mph
Wednesday 5/26/21 @ 8:29 PM
✅
433kj
89rpm
51%
23mph
Wednesday 5/26/21 @ 10:25 AM
43kj
67rpm
48%
18mph
Thursday 5/28/20 @ 2:6 PM
✅
445kj
83rpm
55%
23mph
Tuesday 5/4/21 @ 10:0 PM
339kj
82rpm
49%
21mph
Wednesday 2/3/21 @ 4:10 PM
✅
673kj
87rpm
52%
23mph
Wednesday 2/3/21 @ 10:59 AM
559kj
77rpm
54%
21mph
Wednesday 12/16/20 @ 5:32 PM
✅
704kj
88rpm
53%
24mph
Saturday 12/26/20 @ 1:8 AM
523kj
82rpm
49%
21mph
Sunday 5/3/20 @ 8:10 PM
123kj
80rpm
39%
16mph
Friday 5/22/20 @ 11:42 AM
✅
216kj
79rpm
50%
20mph
Tuesday 5/5/20 @ 3:58 PM
✅
489kj
90rpm
53%
24mph
Tuesday 5/5/20 @ 9:56 PM
345kj
72rpm
54%
21mph
Tuesday 12/24/19 @ 3:53 PM
✅
277kj
85rpm
52%
23mph
Wednesday 12/25/19 @ 12:20 PM
271kj
69rpm
62%
22mph
Thursday 11/28/19 @ 12:59 PM
609kj
82rpm
53%
22mph
Thursday 11/28/19 @ 12:51 PM
✅
627kj
70rpm
61%
23mph
Workouts
43
kj
Wednesday 5/26/21
339
kj
Tuesday 5/4/21
523
kj
Saturday 12/26/20
345
kj
Tuesday 5/5/20
609
kj
Thursday 11/28/19