Shake and Bake
Workouts
Monday 11/14/22 @ 4:21 PM
✅
353kj
77rpm
52%
21mph
Sunday 1/15/23 @ 2:20 PM
197kj
97rpm
35%
17mph
Saturday 2/19/22 @ 6:47 PM
✅
118kj
86rpm
36%
16mph
Monday 7/4/22 @ 2:13 PM
87kj
94rpm
30%
14mph
Sunday 2/20/22 @ 6:28 PM
✅
777kj
85rpm
50%
22mph
Tuesday 2/22/22 @ 11:7 AM
369kj
89rpm
36%
16mph
Wednesday 4/21/21 @ 9:14 PM
✅
247kj
86rpm
49%
21mph
Wednesday 4/21/21 @ 11:53 AM
152kj
87rpm
41%
18mph
Tuesday 12/24/19 @ 1:36 AM
✅
68kj
82rpm
40%
17mph
Saturday 4/17/21 @ 3:35 PM
55kj
82rpm
36%
16mph
Friday 4/9/21 @ 4:26 PM
✅
371kj
85rpm
49%
21mph
Friday 7/12/19 @ 10:24 AM
150kj
80rpm
36%
15mph
Friday 3/19/21 @ 7:54 PM
✅
407kj
85rpm
52%
22mph
Tuesday 2/23/21 @ 11:55 AM
200kj
91rpm
37%
17mph
Tuesday 9/8/20 @ 2:15 PM
✅
675kj
88rpm
53%
23mph
Sunday 12/15/19 @ 12:14 PM
264kj
86rpm
36%
16mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Friday 6/26/20 @ 12:43 PM
55kj
89rpm
34%
16mph
Thursday 1/23/20 @ 4:0 PM
✅
608kj
88rpm
50%
22mph
Wednesday 1/22/20 @ 11:24 PM
259kj
89rpm
35%
16mph
Workouts
197
kj
Sunday 1/15/23
369
kj
Tuesday 2/22/22
152
kj
Wednesday 4/21/21
55
kj
Saturday 4/17/21
150
kj
Friday 7/12/19
200
kj
Tuesday 2/23/21
264
kj
Sunday 12/15/19
259
kj
Wednesday 1/22/20