Shake and Bake
Workouts
Thursday 11/23/23 @ 3:36 PM
0kj
0rpm
31%
0mph
Friday 11/24/23 @ 1:33 AM
✅
297kj
76rpm
41%
17mph
Friday 5/20/22 @ 5:24 PM
✅
165kj
85rpm
42%
18mph
Monday 5/15/23 @ 10:36 PM
115kj
83rpm
37%
16mph
Sunday 12/19/21 @ 6:30 PM
✅
403kj
74rpm
57%
22mph
Tuesday 12/21/21 @ 9:33 PM
204kj
77rpm
42%
17mph
Wednesday 3/10/21 @ 5:13 PM
✅
677kj
85rpm
54%
23mph
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 5:28 PM
✅
663kj
89rpm
52%
23mph
Thursday 8/1/19 @ 9:59 AM
353kj
82rpm
43%
18mph
Sunday 7/5/20 @ 7:37 PM
✅
158kj
86rpm
41%
18mph
Sunday 5/31/20 @ 4:20 PM
152kj
86rpm
40%
18mph
Thursday 4/23/20 @ 4:31 PM
✅
151kj
74rpm
60%
23mph
Sunday 4/5/20 @ 7:51 PM
97kj
76rpm
49%
20mph
Friday 1/10/20 @ 6:17 PM
91kj
81rpm
34%
14mph
Wednesday 12/25/19 @ 5:37 PM
✅
155kj
89rpm
40%
18mph
Friday 9/21/18 @ 1:53 PM
✅
281kj
84rpm
53%
23mph
Monday 9/24/18 @ 10:15 AM
140kj
85rpm
39%
17mph
Monday 5/28/18 @ 1:20 PM
✅
411kj
81rpm
45%
19mph
Monday 5/28/18 @ 1:28 PM
266kj
79rpm
38%
16mph
Workouts
204
kj
Tuesday 12/21/21
341
kj
Friday 1/8/21
353
kj
Thursday 8/1/19