Shake and Bake
Workouts
Saturday 4/23/22 @ 1:37 PM
✅
382kj
93rpm
48%
22mph
Wednesday 4/20/22 @ 2:52 PM
370kj
89rpm
48%
21mph
Friday 4/22/22 @ 5:34 PM
77kj
82rpm
31%
13mph
Friday 4/22/22 @ 3:0 PM
✅
175kj
86rpm
43%
19mph
Friday 11/26/21 @ 4:32 PM
✅
882kj
88rpm
52%
23mph
Saturday 12/18/21 @ 2:55 PM
756kj
86rpm
50%
22mph
Saturday 1/16/21 @ 12:59 PM
✅
1190kj
86rpm
55%
24mph
Friday 5/7/21 @ 3:27 PM
1033kj
83rpm
53%
23mph
Wednesday 9/9/20 @ 2:57 PM
✅
419kj
86rpm
51%
23mph
Friday 12/18/20 @ 2:57 PM
376kj
88rpm
49%
22mph
Sunday 2/7/21 @ 5:44 PM
✅
436kj
95rpm
49%
23mph
Friday 2/19/21 @ 3:44 PM
381kj
88rpm
49%
22mph
Monday 11/16/20 @ 5:11 PM
✅
717kj
87rpm
54%
24mph
Monday 11/16/20 @ 3:40 PM
635kj
84rpm
53%
23mph
Monday 3/23/20 @ 3:55 PM
✅
367kj
84rpm
50%
22mph
Friday 3/27/20 @ 3:2 PM
310kj
84rpm
47%
20mph
Monday 5/20/19 @ 2:50 PM
✅
578kj
93rpm
47%
22mph
Saturday 5/18/19 @ 2:34 PM
540kj
89rpm
47%
21mph
Monday 3/25/19 @ 2:53 PM
118kj
84rpm
37%
16mph
Monday 3/25/19 @ 2:52 PM
✅
278kj
80rpm
56%
23mph
Workouts
370
kj
Wednesday 4/20/22
756
kj
Saturday 12/18/21
1033
kj
Friday 5/7/21
376
kj
Friday 12/18/20
381
kj
Friday 2/19/21
540
kj
Saturday 5/18/19