Shake and Bake

Workouts

Wednesday 9/1/21 @ 8:58 PM
✅
489kj
76rpm
61%
24mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/14/21 @ 10:20 AM
306kj
69rpm
53%
20mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 489 kj
Wednesday 9/1/21
306 kj
Tuesday 9/14/21