Shake and Bake
Workouts
Sunday 10/16/22 @ 7:54 PM
✅
534kj
80rpm
51%
21mph
Wednesday 1/25/23 @ 1:21 PM
382kj
76rpm
45%
18mph
Monday 2/22/21 @ 5:11 PM
✅
641kj
87rpm
49%
22mph
Monday 7/4/22 @ 12:7 PM
390kj
74rpm
45%
18mph
Saturday 11/6/21 @ 3:38 PM
✅
897kj
87rpm
53%
23mph
Saturday 1/22/22 @ 3:32 PM
565kj
78rpm
47%
19mph
Wednesday 12/15/21 @ 4:58 PM
✅
416kj
80rpm
55%
23mph
Tuesday 12/21/21 @ 1:40 PM
253kj
80rpm
44%
19mph
Tuesday 10/12/21 @ 4:24 PM
✅
647kj
85rpm
52%
22mph
Thursday 10/14/21 @ 12:40 PM
417kj
83rpm
44%
19mph
Sunday 4/12/20 @ 3:27 PM
✅
851kj
86rpm
52%
23mph
Saturday 3/13/21 @ 2:28 PM
486kj
77rpm
44%
18mph
Saturday 12/12/20 @ 12:55 PM
✅
1013kj
83rpm
57%
24mph
Saturday 2/27/21 @ 2:54 PM
552kj
78rpm
46%
19mph
Sunday 6/14/20 @ 8:24 PM
✅
379kj
88rpm
49%
22mph
Tuesday 6/23/20 @ 11:28 PM
193kj
76rpm
40%
16mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Friday 3/13/20 @ 12:8 AM
37kj
75rpm
32%
13mph
Monday 12/30/19 @ 3:54 PM
✅
244kj
86rpm
49%
21mph
Friday 1/3/20 @ 3:15 PM
153kj
65rpm
47%
17mph
Workouts
382
kj
Wednesday 1/25/23
565
kj
Saturday 1/22/22
253
kj
Tuesday 12/21/21
486
kj
Saturday 3/13/21
193
kj
Tuesday 6/23/20