Shake and Bake
Workouts
Saturday 12/9/23 @ 2:22 PM
272kj
78rpm
38%
16mph
Monday 4/10/23 @ 11:8 PM
✅
506kj
81rpm
49%
21mph
Sunday 11/29/20 @ 7:22 PM
553kj
89rpm
43%
19mph
Saturday 3/20/21 @ 6:8 PM
✅
710kj
85rpm
49%
21mph
Sunday 9/18/22 @ 6:53 PM
293kj
80rpm
39%
16mph
Saturday 8/27/22 @ 5:20 PM
✅
513kj
82rpm
49%
21mph
Monday 7/4/22 @ 1:45 PM
249kj
86rpm
38%
17mph
Thursday 3/19/20 @ 1:3 AM
✅
303kj
82rpm
47%
20mph
Saturday 10/17/20 @ 6:59 AM
226kj
87rpm
40%
18mph
Thursday 6/2/22 @ 11:30 PM
✅
318kj
81rpm
48%
20mph
Wednesday 3/23/22 @ 8:37 AM
348kj
89rpm
38%
17mph
Thursday 3/24/22 @ 10:37 PM
✅
514kj
80rpm
50%
21mph
Tuesday 12/22/20 @ 6:45 PM
554kj
79rpm
46%
19mph
Friday 2/25/22 @ 7:30 PM
✅
690kj
82rpm
49%
21mph
Tuesday 5/12/20 @ 11:1 PM
209kj
92rpm
37%
17mph
Wednesday 10/7/20 @ 11:58 PM
✅
337kj
84rpm
48%
21mph
Saturday 10/3/20 @ 12:49 AM
360kj
83rpm
42%
18mph
Thursday 10/1/20 @ 9:11 PM
✅
489kj
80rpm
49%
21mph
Wednesday 8/12/20 @ 9:2 AM
222kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 12:30 AM
✅
327kj
84rpm
48%
21mph
Workouts
272
kj
Saturday 12/9/23
553
kj
Sunday 11/29/20
293
kj
Sunday 9/18/22
226
kj
Saturday 10/17/20
209
kj
Tuesday 5/12/20
360
kj
Saturday 10/3/20
222
kj
Wednesday 8/12/20