Shake and Bake
Workouts
Friday 5/28/21 @ 8:21 AM
✅
208kj
71rpm
44%
17mph
Sunday 11/12/23 @ 4:51 PM
145kj
68rpm
39%
15mph
Monday 7/4/22 @ 1:45 PM
✅
249kj
86rpm
38%
17mph
Monday 7/4/22 @ 4:34 PM
171kj
75rpm
37%
15mph
Monday 9/13/21 @ 11:16 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 12:4 AM
✅
136kj
72rpm
44%
17mph
Saturday 3/6/21 @ 1:23 PM
✅
73kj
69rpm
46%
17mph
Thursday 5/13/21 @ 4:38 PM
62kj
68rpm
43%
16mph
Thursday 4/15/21 @ 9:10 AM
✅
163kj
77rpm
44%
18mph
Monday 4/19/21 @ 4:45 PM
124kj
76rpm
41%
16mph
Sunday 2/7/21 @ 6:16 PM
✅
692kj
84rpm
44%
19mph
Saturday 2/6/21 @ 6:11 PM
425kj
75rpm
39%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
206kj
84rpm
39%
17mph
Saturday 1/9/21 @ 4:57 PM
156kj
83rpm
36%
15mph
Monday 12/21/20 @ 7:34 PM
✅
156kj
74rpm
45%
18mph
Thursday 12/10/20 @ 1:20 AM
126kj
64rpm
47%
16mph
Sunday 9/20/20 @ 6:6 PM
✅
503kj
82rpm
43%
18mph
Saturday 9/19/20 @ 1:9 AM
328kj
76rpm
38%
16mph
Wednesday 8/12/20 @ 9:2 AM
✅
222kj
84rpm
40%
17mph
Monday 7/20/20 @ 12:44 AM
141kj
86rpm
33%
15mph
Workouts
145
kj
Sunday 11/12/23
425
kj
Saturday 2/6/21
328
kj
Saturday 9/19/20
141
kj
Monday 7/20/20