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Shake and Bake
bosssstonspins
❤️
71 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat bosssstonspins
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 9:10 AM
✅
330
kj
85
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 4:25 PM
198
kj
74
rpm
34
%
13
mph
Wednesday 7/21/21 @ 9:20 AM
✅
407
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 5:30 PM
245
kj
70
rpm
36
%
14
mph
Sunday 7/12/20 @ 6:46 PM
✅
463
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/18/21 @ 3:55 PM
251
kj
74
rpm
34
%
14
mph
Wednesday 11/18/20 @ 10:32 AM
✅
375
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 6/11/21 @ 4:6 PM
176
kj
72
rpm
33
%
13
mph
Monday 1/25/21 @ 7:8 PM
✅
249
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 4:48 PM
109
kj
78
rpm
31
%
13
mph
Friday 4/30/21 @ 9:44 AM
✅
376
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 6:7 PM
190
kj
75
rpm
34
%
14
mph
Sunday 9/6/20 @ 5:30 PM
✅
239
kj
89
rpm
39
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 5:32 PM
114
kj
74
rpm
33
%
13
mph
Thursday 2/11/21 @ 10:3 AM
✅
370
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 3:35 PM
177
kj
76
rpm
33
%
13
mph
Wednesday 11/11/20 @ 10:58 AM
✅
248
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 5:18 PM
115
kj
79
rpm
32
%
13
mph
Saturday 9/5/20 @ 6:21 PM
✅
499
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 4:17 PM
231
kj
72
rpm
34
%
13
mph
Previous Workouts
Next Workouts
bosssstonspins
❤️
71 🔥
Beat amybedford
VS
amybedford
Brooklyn, NY
0
Beat bosssstonspins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 5/27/21
198
kj
Friday 5/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
407
kj
Wednesday 7/21/21
245
kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Sunday 7/12/20
251
kj
Friday 6/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
375
kj
Wednesday 11/18/20
176
kj
Friday 6/11/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
249
kj
Monday 1/25/21
109
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
376
kj
Friday 4/30/21
190
kj
Thursday 4/29/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
239
kj
Sunday 9/6/20
114
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Thursday 2/11/21
177
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Wednesday 11/11/20
115
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
499
kj
Saturday 9/5/20
231
kj
Saturday 1/9/21
Previous Workouts
Next Workouts