Shake and Bake
Workouts
Friday 11/18/22 @ 10:2 AM
162kj
71rpm
40%
15mph
Friday 11/18/22 @ 12:45 PM
✅
181kj
67rpm
44%
16mph
Saturday 1/22/22 @ 12:45 PM
✅
198kj
73rpm
43%
17mph
Thursday 1/20/22 @ 1:5 AM
186kj
72rpm
45%
17mph
Saturday 3/6/21 @ 1:23 PM
✅
73kj
69rpm
46%
17mph
Tuesday 4/27/21 @ 11:15 PM
62kj
62rpm
47%
16mph
Saturday 4/17/21 @ 6:8 PM
306kj
79rpm
41%
17mph
Saturday 2/27/21 @ 11:45 PM
✅
351kj
73rpm
47%
18mph
Thursday 4/1/21 @ 10:50 AM
✅
153kj
83rpm
42%
18mph
Sunday 2/21/21 @ 5:1 PM
130kj
61rpm
48%
17mph
Friday 1/29/21 @ 9:56 AM
220kj
79rpm
42%
17mph
Friday 1/29/21 @ 11:25 AM
✅
223kj
70rpm
47%
18mph
Friday 1/29/21 @ 9:23 AM
✅
66kj
72rpm
43%
17mph
Friday 1/29/21 @ 10:54 AM
57kj
67rpm
43%
16mph
Monday 12/21/20 @ 7:34 PM
156kj
74rpm
45%
18mph
Wednesday 12/9/20 @ 12:11 AM
✅
168kj
65rpm
52%
19mph
Saturday 11/7/20 @ 12:43 PM
✅
140kj
82rpm
40%
17mph
Sunday 11/15/20 @ 2:38 PM
69kj
50rpm
42%
12mph
Sunday 8/9/20 @ 10:24 AM
118kj
81rpm
37%
16mph
Wednesday 6/10/20 @ 3:38 AM
✅
162kj
73rpm
47%
18mph
Workouts
306
kj
Saturday 4/17/21