Shake and Bake
Workouts
Saturday 6/11/22 @ 9:25 AM
✅
100kj
78rpm
36%
15mph
Sunday 6/5/22 @ 2:22 AM
48kj
82rpm
25%
11mph
Monday 4/18/22 @ 9:18 AM
352kj
85rpm
40%
17mph
Tuesday 1/11/22 @ 11:30 AM
✅
364kj
82rpm
43%
18mph
Saturday 2/26/22 @ 9:59 AM
128kj
80rpm
39%
16mph
Thursday 3/3/22 @ 1:18 AM
✅
164kj
79rpm
44%
18mph
Sunday 2/20/22 @ 11:3 AM
✅
162kj
77rpm
45%
18mph
Sunday 2/20/22 @ 3:8 PM
161kj
79rpm
44%
18mph
Tuesday 1/18/22 @ 9:34 AM
302kj
81rpm
36%
16mph
Friday 1/21/22 @ 11:22 AM
✅
371kj
81rpm
42%
18mph
Wednesday 12/1/21 @ 10:7 AM
✅
77kj
78rpm
32%
13mph
Sunday 12/5/21 @ 7:28 PM
0kj
0rpm
26%
0mph
Monday 9/13/21 @ 11:38 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 12:2 AM
✅
178kj
85rpm
44%
19mph
Saturday 8/28/21 @ 7:30 PM
126kj
73rpm
42%
16mph
Thursday 9/2/21 @ 11:32 AM
✅
166kj
73rpm
48%
18mph
Saturday 10/3/20 @ 6:15 PM
✅
523kj
87rpm
41%
18mph
Saturday 8/21/21 @ 4:42 PM
502kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 4:9 PM
✅
531kj
75rpm
48%
19mph
Tuesday 5/4/21 @ 5:47 PM
480kj
75rpm
46%
18mph