Shake and Bake
Workouts
Tuesday 11/19/19 @ 11:30 AM
251kj
77rpm
38%
16mph
Saturday 11/23/19 @ 6:26 PM
✅
398kj
89rpm
42%
19mph
Thursday 9/10/20 @ 11:21 AM
281kj
70rpm
43%
16mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Friday 2/7/20 @ 2:18 PM
411kj
74rpm
44%
17mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Thursday 1/23/20 @ 11:28 AM
233kj
74rpm
38%
15mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Wednesday 11/27/19 @ 1:13 AM
270kj
67rpm
44%
16mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Thursday 8/27/20 @ 12:18 PM
301kj
69rpm
45%
17mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Saturday 4/4/20 @ 4:44 PM
301kj
74rpm
42%
17mph
Friday 2/8/19 @ 2:53 AM
✅
329kj
82rpm
41%
17mph
Sunday 7/14/19 @ 5:22 PM
375kj
80rpm
39%
16mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Tuesday 6/11/19 @ 1:27 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Thursday 11/15/18 @ 11:39 AM
✅
393kj
0rpm
0%
0mph
Monday 12/10/18 @ 10:51 PM
307kj
68rpm
46%
17mph
Workouts
251
kj
Tuesday 11/19/19
233
kj
Thursday 1/23/20