Shake and Bake
Workouts
Monday 7/19/21 @ 10:31 AM
✅
256kj
81rpm
37%
16mph
Saturday 7/17/21 @ 3:22 PM
182kj
77rpm
33%
13mph
Wednesday 3/1/23 @ 2:49 AM
✅
158kj
70rpm
40%
15mph
Thursday 2/23/23 @ 8:30 PM
74kj
58rpm
34%
10mph
Tuesday 3/1/22 @ 11:35 PM
✅
171kj
73rpm
43%
17mph
Wednesday 3/2/22 @ 5:49 PM
125kj
67rpm
39%
14mph
Sunday 1/2/22 @ 10:8 PM
✅
267kj
76rpm
39%
16mph
Friday 1/7/22 @ 3:51 PM
149kj
66rpm
34%
12mph
Tuesday 9/1/20 @ 10:52 AM
✅
143kj
83rpm
33%
14mph
Tuesday 6/9/20 @ 1:35 AM
105kj
86rpm
29%
13mph
Tuesday 11/17/20 @ 12:3 PM
✅
141kj
81rpm
34%
14mph
Thursday 11/19/20 @ 1:11 PM
131kj
82rpm
32%
14mph
Wednesday 8/26/20 @ 10:43 AM
✅
243kj
80rpm
36%
15mph
Wednesday 8/26/20 @ 12:52 PM
194kj
80rpm
33%
14mph
Thursday 7/9/20 @ 10:43 AM
✅
216kj
81rpm
31%
14mph
Thursday 7/16/20 @ 1:26 PM
106kj
77rpm
24%
10mph
Wednesday 5/20/20 @ 10:56 AM
✅
219kj
82rpm
35%
15mph
Saturday 5/2/20 @ 2:59 PM
157kj
81rpm
29%
13mph
Tuesday 3/24/20 @ 10:31 AM
✅
153kj
75rpm
38%
15mph
Monday 3/23/20 @ 6:36 PM
89kj
73rpm
31%
12mph
Workouts
182
kj
Saturday 7/17/21
74
kj
Thursday 2/23/23
149
kj
Friday 1/7/22
105
kj
Tuesday 6/9/20
131
kj
Thursday 11/19/20
157
kj
Saturday 5/2/20