Shake and Bake
Workouts
Monday 4/26/21 @ 10:48 AM
259kj
80rpm
36%
15mph
Monday 4/26/21 @ 2:17 PM
✅
399kj
87rpm
42%
19mph
Sunday 8/8/21 @ 5:2 PM
343kj
77rpm
38%
16mph
Friday 7/30/21 @ 9:42 PM
✅
519kj
82rpm
44%
19mph
Monday 5/10/21 @ 10:40 AM
243kj
77rpm
37%
15mph
Monday 5/10/21 @ 3:33 PM
✅
365kj
84rpm
42%
18mph
Friday 4/30/21 @ 12:24 AM
220kj
77rpm
44%
17mph
Wednesday 4/28/21 @ 11:26 PM
✅
330kj
79rpm
51%
21mph
Saturday 3/6/21 @ 4:45 PM
541kj
80rpm
38%
16mph
Friday 3/5/21 @ 5:32 PM
✅
783kj
84rpm
43%
19mph
Saturday 2/20/21 @ 11:31 PM
375kj
80rpm
38%
16mph
Friday 5/1/20 @ 7:35 PM
✅
519kj
85rpm
43%
19mph
Monday 1/25/21 @ 11:38 AM
269kj
81rpm
37%
16mph
Tuesday 1/26/21 @ 12:0 AM
✅
405kj
86rpm
43%
19mph
Monday 1/18/21 @ 11:28 AM
258kj
79rpm
38%
16mph
Monday 1/18/21 @ 5:42 PM
✅
369kj
83rpm
42%
18mph
Tuesday 10/20/20 @ 11:1 AM
159kj
72rpm
39%
15mph
Thursday 10/15/20 @ 11:16 PM
✅
285kj
78rpm
48%
19mph
Wednesday 4/22/20 @ 6:13 PM
184kj
76rpm
41%
16mph
Thursday 4/23/20 @ 9:29 PM
✅
249kj
81rpm
44%
18mph
Workouts
343
kj
Sunday 8/8/21
243
kj
Monday 5/10/21
541
kj
Saturday 3/6/21
258
kj
Monday 1/18/21
184
kj
Wednesday 4/22/20