Shake and Bake

Workouts

Friday 8/25/23 @ 1:36 AM
✅
165kj
75rpm
38%
15mph
30 min Max Martin Ride
Cody Rigsby
Wednesday 11/29/23 @ 4:24 PM
52kj
77rpm
21%
9mph
Tuesday 10/4/22 @ 11:2 AM
✅
137kj
65rpm
39%
14mph
30 min 2000s Ride
Cody Rigsby
Wednesday 10/12/22 @ 3:21 PM
61kj
81rpm
22%
10mph
Monday 2/14/22 @ 12:0 PM
✅
138kj
72rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 9:54 PM
53kj
82rpm
19%
9mph
Monday 3/16/20 @ 10:49 AM
✅
174kj
70rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph
Wednesday 11/20/19 @ 11:49 AM
✅
221kj
64rpm
40%
14mph
45 min Pop Ride
Cody Rigsby
Monday 12/2/19 @ 11:25 PM
210kj
78rpm
35%
14mph

Workouts

30 min Max Martin Ride
Cody Rigsby
✅ 165 kj
Friday 8/25/23
52 kj
Wednesday 11/29/23
30 min 2000s Ride
Cody Rigsby
✅ 137 kj
Tuesday 10/4/22
61 kj
Wednesday 10/12/22
30 min XOXO, Cody
Cody Rigsby
✅ 138 kj
Monday 2/14/22
53 kj
Tuesday 2/15/22
30 min Live DJ Ride
Cody Rigsby
✅ 174 kj
Monday 3/16/20
148 kj
Tuesday 3/17/20
45 min Pop Ride
Cody Rigsby
✅ 221 kj
Wednesday 11/20/19
210 kj
Monday 12/2/19