Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 1:36 AM
136kj
46rpm
44%
12mph
Friday 2/5/21 @ 3:4 PM
✅
267kj
63rpm
53%
18mph
Wednesday 9/22/21 @ 10:44 AM
162kj
73rpm
40%
15mph
Wednesday 9/22/21 @ 1:3 PM
✅
211kj
70rpm
45%
17mph
Wednesday 12/30/20 @ 11:57 AM
177kj
75rpm
40%
16mph
Saturday 1/9/21 @ 3:5 PM
✅
201kj
62rpm
49%
17mph
Sunday 12/20/20 @ 9:50 PM
170kj
76rpm
46%
19mph
Tuesday 1/5/21 @ 1:45 PM
✅
186kj
82rpm
46%
19mph
Friday 5/8/20 @ 6:32 PM
185kj
77rpm
40%
16mph
Friday 5/8/20 @ 9:6 PM
✅
254kj
72rpm
49%
18mph
Friday 7/3/20 @ 4:45 PM
248kj
77rpm
38%
16mph
Saturday 7/4/20 @ 7:30 PM
✅
372kj
71rpm
48%
18mph
Thursday 6/18/20 @ 11:7 AM
151kj
74rpm
38%
15mph
Wednesday 6/17/20 @ 1:37 PM
✅
275kj
72rpm
50%
19mph
Monday 2/10/20 @ 11:48 AM
230kj
73rpm
39%
15mph
Saturday 6/6/20 @ 2:58 PM
✅
352kj
73rpm
46%
18mph
Tuesday 6/2/20 @ 11:15 AM
127kj
65rpm
38%
13mph
Sunday 5/31/20 @ 6:29 PM
✅
281kj
68rpm
52%
19mph
Friday 1/31/20 @ 11:52 AM
✅
166kj
74rpm
40%
16mph
Thursday 1/30/20 @ 1:56 PM
160kj
68rpm
42%
15mph
bossladyhether
TX
7
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
87
🔥
Workouts
177
kj
Wednesday 12/30/20
248
kj
Friday 7/3/20
230
kj
Monday 2/10/20