Shake and Bake
Workouts
Tuesday 7/19/22 @ 5:4 PM
154kj
67rpm
43%
15mph
Monday 7/18/22 @ 11:20 PM
✅
214kj
69rpm
46%
17mph
Sunday 1/17/21 @ 4:58 PM
172kj
53rpm
52%
16mph
Sunday 1/17/21 @ 4:51 PM
✅
239kj
72rpm
45%
17mph
Sunday 12/20/20 @ 4:56 PM
198kj
53rpm
54%
17mph
Sunday 12/20/20 @ 4:52 PM
✅
297kj
63rpm
56%
20mph
Thursday 12/10/20 @ 5:31 PM
176kj
53rpm
52%
16mph
Thursday 12/10/20 @ 12:23 AM
✅
337kj
66rpm
57%
21mph
Tuesday 11/24/20 @ 10:30 PM
181kj
36rpm
68%
16mph
Tuesday 12/8/20 @ 12:1 PM
✅
267kj
60rpm
55%
19mph
Wednesday 11/4/20 @ 11:35 PM
54kj
49rpm
53%
15mph
Tuesday 11/3/20 @ 1:13 AM
✅
119kj
63rpm
61%
21mph
Sunday 11/1/20 @ 5:0 PM
159kj
43rpm
59%
15mph
Sunday 11/1/20 @ 4:59 PM
✅
282kj
65rpm
54%
19mph
Tuesday 6/9/20 @ 11:19 AM
138kj
56rpm
46%
14mph
Saturday 3/7/20 @ 1:48 PM
✅
173kj
78rpm
39%
16mph
Wednesday 7/10/19 @ 11:4 PM
141kj
54rpm
47%
14mph
Saturday 11/16/19 @ 4:39 PM
✅
162kj
77rpm
38%
15mph
Monday 12/30/19 @ 8:47 AM
122kj
53rpm
45%
14mph
Tuesday 12/31/19 @ 6:14 PM
✅
183kj
77rpm
39%
16mph
Workouts
138
kj
Tuesday 6/9/20
141
kj
Wednesday 7/10/19
122
kj
Monday 12/30/19