Shake and Bake
Workouts
Monday 6/12/23 @ 10:42 PM
128kj
60rpm
42%
14mph
Thursday 6/15/23 @ 2:2 PM
✅
298kj
78rpm
48%
20mph
Sunday 9/26/21 @ 3:59 PM
346kj
53rpm
52%
16mph
Sunday 9/26/21 @ 3:57 PM
✅
377kj
69rpm
42%
16mph
Tuesday 6/23/20 @ 10:17 AM
206kj
45rpm
55%
15mph
Friday 4/10/20 @ 3:37 PM
✅
271kj
66rpm
43%
15mph
Sunday 6/7/20 @ 4:58 PM
147kj
46rpm
54%
15mph
Monday 6/8/20 @ 2:11 PM
✅
225kj
73rpm
45%
17mph
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Thursday 3/19/20 @ 2:35 PM
127kj
0rpm
0%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
201kj
75rpm
43%
16mph
Monday 6/24/19 @ 10:25 PM
212kj
57rpm
45%
14mph
Sunday 9/1/19 @ 8:33 PM
✅
310kj
77rpm
43%
17mph
Friday 7/26/19 @ 11:8 PM
189kj
53rpm
46%
14mph
Wednesday 7/24/19 @ 11:58 AM
✅
292kj
68rpm
45%
16mph
Saturday 6/22/19 @ 11:39 PM
203kj
60rpm
43%
14mph
Monday 6/24/19 @ 1:1 PM
✅
308kj
74rpm
43%
17mph
Tuesday 4/30/19 @ 10:47 AM
110kj
53rpm
44%
13mph
Tuesday 4/30/19 @ 1:18 PM
✅
200kj
78rpm
41%
17mph
Workouts
147
kj
Sunday 6/7/20