Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:17 PM
190kj
62rpm
48%
17mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Sunday 2/14/21 @ 5:22 PM
247kj
63rpm
44%
15mph
Saturday 2/13/21 @ 4:19 PM
✅
345kj
75rpm
45%
18mph
Thursday 1/21/21 @ 9:49 PM
62kj
50rpm
56%
16mph
Friday 1/22/21 @ 5:22 AM
✅
93kj
66rpm
53%
19mph
Tuesday 8/18/20 @ 10:10 PM
100kj
55rpm
49%
15mph
Tuesday 8/25/20 @ 12:19 AM
✅
166kj
75rpm
46%
18mph
Tuesday 5/19/20 @ 11:33 AM
135kj
52rpm
48%
14mph
Saturday 5/16/20 @ 4:58 PM
✅
244kj
82rpm
43%
18mph
Saturday 5/2/20 @ 2:0 PM
134kj
47rpm
52%
14mph
Saturday 5/2/20 @ 1:59 PM
✅
252kj
72rpm
48%
18mph
Sunday 4/26/20 @ 4:33 PM
105kj
43rpm
59%
15mph
Monday 4/20/20 @ 4:33 AM
✅
176kj
69rpm
50%
18mph
Friday 4/10/20 @ 10:15 PM
105kj
51rpm
52%
15mph
Tuesday 4/7/20 @ 4:9 AM
✅
152kj
73rpm
45%
17mph
Sunday 3/8/20 @ 7:18 PM
127kj
43rpm
53%
14mph
Sunday 3/15/20 @ 4:17 AM
✅
245kj
63rpm
52%
18mph
Sunday 1/12/20 @ 1:13 AM
184kj
55rpm
53%
16mph
Tuesday 1/21/20 @ 4:2 AM
✅
204kj
72rpm
45%
17mph
Workouts
190
kj
Tuesday 3/9/21
247
kj
Sunday 2/14/21
135
kj
Tuesday 5/19/20
134
kj
Saturday 5/2/20