Shake and Bake
Workouts
Saturday 3/25/23 @ 3:57 PM
✅
117kj
63rpm
45%
16mph
Thursday 3/30/23 @ 11:39 PM
99kj
71rpm
38%
14mph
Friday 12/2/22 @ 10:32 PM
✅
137kj
62rpm
43%
15mph
Monday 12/5/22 @ 10:39 AM
132kj
70rpm
39%
14mph
Tuesday 11/8/22 @ 9:12 PM
✅
136kj
52rpm
49%
14mph
Tuesday 11/8/22 @ 10:58 AM
125kj
59rpm
45%
14mph
Sunday 6/13/21 @ 4:29 PM
154kj
55rpm
48%
15mph
Tuesday 6/22/21 @ 10:8 AM
✅
164kj
74rpm
41%
15mph
Sunday 12/20/20 @ 4:44 PM
✅
52kj
66rpm
41%
15mph
Sunday 3/29/20 @ 4:33 PM
44kj
66rpm
40%
14mph
Wednesday 11/4/20 @ 11:35 PM
54kj
49rpm
53%
15mph
Monday 12/14/20 @ 10:41 AM
✅
74kj
57rpm
55%
18mph
Sunday 11/22/20 @ 4:58 PM
154kj
41rpm
60%
15mph
Tuesday 11/24/20 @ 10:55 AM
✅
209kj
59rpm
54%
17mph
Wednesday 7/10/19 @ 11:4 PM
141kj
54rpm
47%
14mph
Tuesday 7/16/19 @ 9:58 AM
✅
180kj
65rpm
46%
16mph
Sunday 3/29/20 @ 3:57 PM
162kj
46rpm
56%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
251kj
49rpm
65%
18mph
Saturday 5/4/19 @ 7:28 PM
✅
184kj
66rpm
45%
16mph
Wednesday 5/8/19 @ 9:46 AM
163kj
61rpm
46%
15mph
Workouts
99
kj
Thursday 3/30/23
132
kj
Monday 12/5/22
141
kj
Wednesday 7/10/19