Shake and Bake
Workouts
Sunday 1/30/22 @ 4:55 PM
240kj
81rpm
43%
18mph
Sunday 1/30/22 @ 4:56 PM
✅
277kj
81rpm
47%
19mph
Thursday 9/10/20 @ 6:43 PM
✅
453kj
92rpm
43%
20mph
Sunday 9/13/20 @ 2:54 PM
431kj
84rpm
45%
19mph
Friday 8/28/20 @ 6:58 PM
519kj
85rpm
44%
19mph
Saturday 8/29/20 @ 2:5 PM
✅
532kj
82rpm
44%
19mph
Monday 7/20/20 @ 8:52 PM
✅
241kj
98rpm
38%
18mph
Monday 3/2/20 @ 10:9 PM
239kj
95rpm
38%
18mph
Friday 7/3/20 @ 5:33 PM
603kj
88rpm
44%
20mph
Saturday 2/15/20 @ 5:44 PM
✅
620kj
88rpm
45%
20mph
Monday 6/29/20 @ 6:5 PM
470kj
91rpm
44%
20mph
Monday 6/29/20 @ 2:47 PM
✅
482kj
86rpm
46%
20mph
Thursday 6/25/20 @ 9:0 PM
564kj
88rpm
43%
19mph
Thursday 6/25/20 @ 2:34 PM
✅
591kj
89rpm
44%
20mph
Wednesday 4/22/20 @ 6:40 PM
513kj
86rpm
43%
19mph
Monday 4/27/20 @ 8:38 PM
✅
584kj
85rpm
45%
20mph
Thursday 4/23/20 @ 7:3 PM
242kj
90rpm
41%
18mph
Friday 4/24/20 @ 7:31 PM
✅
286kj
86rpm
45%
20mph
Tuesday 2/18/20 @ 4:52 PM
405kj
82rpm
45%
19mph
Tuesday 2/18/20 @ 2:52 PM
✅
429kj
90rpm
43%
19mph
Workouts
519
kj
Friday 8/28/20
239
kj
Monday 3/2/20
564
kj
Thursday 6/25/20
242
kj
Thursday 4/23/20