Shake and Bake
Workouts
Wednesday 9/14/22 @ 3:58 PM
138kj
79rpm
41%
17mph
Sunday 10/9/22 @ 12:26 PM
✅
205kj
57rpm
62%
20mph
Wednesday 9/14/22 @ 4:33 PM
110kj
76rpm
40%
16mph
Friday 9/23/22 @ 1:34 PM
✅
167kj
57rpm
58%
18mph
Thursday 3/18/21 @ 6:28 PM
✅
294kj
88rpm
44%
20mph
Sunday 3/21/21 @ 3:49 PM
232kj
57rpm
58%
18mph
Thursday 6/11/20 @ 7:59 PM
✅
566kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 9:22 PM
343kj
65rpm
55%
19mph
Thursday 3/19/20 @ 9:8 PM
267kj
88rpm
43%
19mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
Thursday 2/27/20 @ 5:41 PM
349kj
88rpm
40%
18mph
Thursday 12/12/19 @ 10:56 AM
✅
597kj
59rpm
70%
22mph
Thursday 11/28/19 @ 3:55 PM
451kj
82rpm
48%
20mph
Thursday 11/28/19 @ 3:54 PM
✅
606kj
53rpm
74%
22mph
Saturday 6/15/19 @ 2:40 PM
203kj
81rpm
40%
17mph
Wednesday 6/12/19 @ 4:30 PM
✅
451kj
56rpm
74%
23mph
Friday 3/15/19 @ 5:28 PM
283kj
84rpm
45%
19mph
Thursday 3/21/19 @ 1:4 PM
✅
406kj
48rpm
79%
22mph
Thursday 4/6/17 @ 1:32 PM
372kj
78rpm
45%
18mph
Friday 3/31/17 @ 9:35 PM
✅
515kj
71rpm
54%
20mph
Workouts
343
kj
Tuesday 3/17/20
349
kj
Thursday 2/27/20
451
kj
Thursday 11/28/19