Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:32 PM
✅
249kj
95rpm
39%
19mph
Saturday 2/13/21 @ 2:50 AM
185kj
85rpm
37%
16mph
Monday 6/1/20 @ 6:31 PM
✅
417kj
88rpm
43%
19mph
Saturday 1/30/21 @ 3:11 PM
331kj
87rpm
39%
17mph
Thursday 11/12/20 @ 4:12 PM
✅
402kj
88rpm
42%
19mph
Sunday 11/15/20 @ 1:8 AM
310kj
78rpm
41%
17mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Thursday 7/30/20 @ 3:32 PM
212kj
80rpm
41%
17mph
Sunday 7/5/20 @ 4:51 PM
✅
285kj
90rpm
43%
20mph
Monday 6/29/20 @ 11:3 PM
182kj
72rpm
40%
16mph
Saturday 6/6/20 @ 3:54 PM
✅
550kj
87rpm
43%
19mph
Thursday 6/4/20 @ 8:26 PM
438kj
83rpm
41%
17mph
Friday 5/1/20 @ 7:1 PM
✅
529kj
92rpm
41%
19mph
Tuesday 5/5/20 @ 3:15 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 7:56 PM
✅
244kj
84rpm
42%
18mph
Saturday 5/2/20 @ 2:35 PM
200kj
85rpm
38%
17mph
Sunday 4/19/20 @ 6:29 PM
✅
407kj
86rpm
43%
19mph
Friday 4/17/20 @ 9:23 PM
318kj
84rpm
39%
17mph
Friday 2/7/20 @ 8:39 PM
✅
371kj
85rpm
42%
18mph
Monday 1/20/20 @ 4:4 PM
320kj
83rpm
41%
17mph
Workouts
185
kj
Saturday 2/13/21
331
kj
Saturday 1/30/21
310
kj
Sunday 11/15/20
182
kj
Monday 6/29/20
438
kj
Thursday 6/4/20
200
kj
Saturday 5/2/20
320
kj
Monday 1/20/20