Shake and Bake
Workouts
Monday 1/9/23 @ 5:55 PM
149kj
66rpm
41%
15mph
Tuesday 7/11/23 @ 11:7 PM
✅
269kj
90rpm
41%
19mph
Friday 1/7/22 @ 4:15 PM
335kj
74rpm
40%
16mph
Friday 4/23/21 @ 11:16 AM
✅
748kj
89rpm
48%
22mph
Monday 5/31/21 @ 1:55 PM
473kj
75rpm
39%
15mph
Saturday 6/5/21 @ 11:28 AM
✅
1183kj
89rpm
49%
22mph
Thursday 12/5/19 @ 3:10 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 11:59 AM
✅
624kj
92rpm
48%
22mph
Tuesday 4/20/21 @ 2:23 PM
208kj
81rpm
34%
15mph
Tuesday 4/20/21 @ 11:6 PM
✅
557kj
87rpm
49%
22mph
Saturday 2/20/21 @ 2:50 PM
558kj
0rpm
0%
0mph
Saturday 2/20/21 @ 10:43 AM
✅
746kj
85rpm
50%
21mph
Sunday 11/22/20 @ 3:4 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 9:50 PM
✅
704kj
85rpm
49%
21mph
Friday 9/4/20 @ 5:30 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 9:58 PM
✅
508kj
86rpm
48%
21mph
Monday 12/2/19 @ 5:52 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:55 PM
✅
646kj
86rpm
47%
20mph
Tuesday 4/9/19 @ 2:21 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 1:26 PM
✅
473kj
87rpm
46%
20mph
Workouts
149
kj
Monday 1/9/23
335
kj
Friday 1/7/22
473
kj
Monday 5/31/21
208
kj
Tuesday 4/20/21
kj
Sunday 11/22/20