Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 8:28 PM
✅
186kj
70rpm
43%
16mph
Tuesday 1/30/24 @ 11:43 PM
130kj
70rpm
37%
14mph
Sunday 4/12/20 @ 3:4 PM
✅
69kj
73rpm
44%
17mph
Sunday 5/24/20 @ 1:48 PM
50kj
80rpm
35%
15mph
Wednesday 9/9/20 @ 12:31 PM
✅
167kj
74rpm
47%
18mph
Thursday 9/17/20 @ 12:14 AM
112kj
78rpm
39%
16mph
Wednesday 7/17/19 @ 6:52 PM
✅
76kj
78rpm
43%
18mph
Sunday 5/24/20 @ 1:24 PM
60kj
77rpm
40%
16mph
Friday 9/6/19 @ 1:30 PM
✅
264kj
77rpm
47%
19mph
Saturday 5/9/20 @ 1:59 PM
162kj
76rpm
39%
15mph
Saturday 4/25/20 @ 3:4 PM
✅
63kj
60rpm
48%
16mph
Sunday 3/22/20 @ 4:25 PM
60kj
70rpm
43%
16mph
Friday 1/10/20 @ 11:10 AM
✅
225kj
74rpm
45%
18mph
Saturday 4/11/20 @ 3:3 PM
172kj
76rpm
40%
16mph
Wednesday 4/1/20 @ 3:54 PM
✅
143kj
75rpm
44%
17mph
Friday 4/3/20 @ 6:31 PM
103kj
82rpm
36%
15mph
Monday 3/9/20 @ 1:30 PM
✅
265kj
73rpm
49%
19mph
Sunday 3/8/20 @ 3:40 PM
178kj
77rpm
41%
16mph
Thursday 1/23/20 @ 11:0 AM
✅
247kj
71rpm
48%
18mph
Wednesday 1/22/20 @ 11:2 PM
170kj
70rpm
42%
16mph
borninthe313
#StrongerUcoach
82
🔥
VS
ridejenyride579
Mattapoisett
1
Workouts
172
kj
Saturday 4/11/20