Shake and Bake

Workouts

Friday 2/10/23 @ 12:58 PM
✅
83kj
84rpm
36%
16mph
15 min Low Impact Ride
Robin Arzón
View Class
Tuesday 3/21/23 @ 2:51 PM
37kj
66rpm
30%
11mph
Saturday 7/16/22 @ 11:59 AM
✅
211kj
69rpm
47%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
Wednesday 11/11/20 @ 11:53 AM
✅
164kj
65rpm
45%
16mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Friday 11/13/20 @ 4:40 PM
125kj
66rpm
43%
15mph

Workouts

15 min Low Impact Ride
Robin Arzón
View Class
✅ 83 kj
Friday 2/10/23
37 kj
Tuesday 3/21/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 211 kj
Saturday 7/16/22
108 kj
Monday 7/18/22
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
✅ 164 kj
Wednesday 11/11/20
125 kj
Friday 11/13/20