Shake and Bake
Workouts
Tuesday 2/7/23 @ 11:31 AM
182kj
75rpm
41%
16mph
Saturday 4/30/22 @ 2:42 AM
✅
331kj
80rpm
50%
21mph
Monday 11/14/22 @ 12:51 PM
190kj
87rpm
37%
16mph
Saturday 1/7/23 @ 4:16 AM
✅
314kj
88rpm
45%
20mph
Sunday 10/16/22 @ 2:14 PM
200kj
81rpm
40%
17mph
Wednesday 10/26/22 @ 2:2 AM
✅
304kj
84rpm
46%
20mph
Tuesday 10/18/22 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 10/19/22 @ 1:40 AM
✅
207kj
83rpm
47%
20mph
Monday 3/22/21 @ 10:4 AM
397kj
79rpm
41%
17mph
Sunday 1/30/22 @ 2:25 AM
✅
598kj
85rpm
45%
20mph
Monday 5/25/20 @ 11:16 AM
212kj
81rpm
42%
17mph
Thursday 7/16/20 @ 3:30 AM
✅
297kj
86rpm
45%
20mph
Sunday 5/5/19 @ 1:57 PM
✅
262kj
75rpm
48%
19mph
Sunday 5/5/19 @ 11:22 PM
257kj
79rpm
45%
19mph
Friday 3/1/19 @ 11:10 AM
✅
400kj
75rpm
48%
19mph
Friday 3/1/19 @ 2:24 AM
341kj
79rpm
43%
18mph
Saturday 7/14/18 @ 12:29 PM
✅
488kj
82rpm
43%
18mph
Saturday 8/25/18 @ 5:30 PM
424kj
86rpm
39%
17mph
Sunday 4/8/18 @ 12:24 PM
✅
430kj
78rpm
48%
20mph
Sunday 4/8/18 @ 5:2 PM
349kj
84rpm
42%
18mph
Workouts
190
kj
Monday 11/14/22
200
kj
Sunday 10/16/22
kj
Tuesday 10/18/22
397
kj
Monday 3/22/21
212
kj
Monday 5/25/20
424
kj
Saturday 8/25/18