Shake and Bake

Workouts

Thursday 5/20/21 @ 10:22 AM
✅
157kj
64rpm
42%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Wednesday 2/24/21 @ 1:9 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 2:3 PM
0kj
0rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
View Class
Thursday 8/20/20 @ 11:26 AM
✅
107kj
0rpm
0%
0mph
Monday 7/1/19 @ 2:0 PM
321kj
73rpm
45%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Sunday 6/28/20 @ 2:0 PM
✅
401kj
141rpm
0%
0mph
Thursday 12/5/19 @ 10:52 AM
✅
237kj
72rpm
47%
18mph
30 min Groove Ride
Cody Rigsby
View Class
Thursday 5/14/20 @ 1:30 PM
224kj
0rpm
0%
0mph
Sunday 9/8/19 @ 2:6 PM
✅
253kj
74rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Tuesday 4/21/20 @ 12:18 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
✅ 157 kj
Thursday 5/20/21
kj
Wednesday 2/24/21
15 min Pop Ride
Cody Rigsby
View Class
0 kj
Sunday 8/9/20
✅ 107 kj
Thursday 8/20/20
45 min Live DJ Pride Ride
Cody Rigsby
View Class
321 kj
Monday 7/1/19
✅ 401 kj
Sunday 6/28/20
30 min Groove Ride
Cody Rigsby
View Class
✅ 237 kj
Thursday 12/5/19
224 kj
Thursday 5/14/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 253 kj
Sunday 9/8/19
kj
Tuesday 4/21/20