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Shake and Bake
boricuadoc
#omg #pmpg Texas
47
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
62 🔥
Beat boricuadoc
Workouts
Previous Workouts
Next Workouts
Tuesday 4/13/21 @ 1:53 AM
✅
110
kj
75
rpm
38
%
15
mph
20 min BHM: Jazz Ride
Christine D'Ercole
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Sunday 3/7/21 @ 4:10 PM
108
kj
61
rpm
45
%
16
mph
Sunday 11/15/20 @ 9:50 PM
✅
96
kj
66
rpm
54
%
20
mph
10 min Climb Ride
Alex Toussaint
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Monday 11/23/20 @ 11:1 PM
75
kj
67
rpm
48
%
18
mph
Saturday 11/21/20 @ 1:43 PM
✅
137
kj
81
rpm
46
%
19
mph
15 min Latin Ride
Cody Rigsby
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Friday 11/13/20 @ 1:34 PM
119
kj
73
rpm
47
%
18
mph
Friday 11/20/20 @ 1:19 PM
181
kj
68
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/19/20 @ 12:23 PM
✅
235
kj
74
rpm
46
%
18
mph
Saturday 7/4/20 @ 3:34 PM
✅
195
kj
81
rpm
47
%
20
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 6/16/20 @ 3:47 PM
163
kj
70
rpm
49
%
18
mph
Monday 6/22/20 @ 5:49 PM
220
kj
67
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 6/23/20 @ 11:0 AM
✅
243
kj
67
rpm
50
%
18
mph
Saturday 6/20/20 @ 2:56 PM
79
kj
69
rpm
48
%
18
mph
10 min Climb Ride
Ally Love
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Saturday 3/28/20 @ 6:28 PM
✅
96
kj
68
rpm
55
%
19
mph
Monday 6/1/20 @ 10:58 AM
266
kj
82
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/2/20 @ 11:47 PM
✅
302
kj
71
rpm
52
%
20
mph
Wednesday 4/22/20 @ 11:14 AM
233
kj
80
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 5/23/20 @ 2:58 PM
✅
338
kj
65
rpm
58
%
21
mph
Wednesday 5/20/20 @ 11:3 AM
335
kj
73
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 1:37 PM
✅
411
kj
70
rpm
51
%
19
mph
Previous Workouts
Next Workouts
boricuadoc
#omg #pmpg Texas
47
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
62 🔥
Beat boricuadoc
Workouts
Previous Workouts
Next Workouts
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Tuesday 4/13/21
108
kj
Sunday 3/7/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
96
kj
Sunday 11/15/20
75
kj
Monday 11/23/20
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
137
kj
Saturday 11/21/20
119
kj
Friday 11/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
181
kj
Friday 11/20/20
✅
235
kj
Thursday 11/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
195
kj
Saturday 7/4/20
163
kj
Tuesday 6/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
220
kj
Monday 6/22/20
✅
243
kj
Tuesday 6/23/20
10 min Climb Ride
Ally Love
View Class
Share
79
kj
Saturday 6/20/20
✅
96
kj
Saturday 3/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
266
kj
Monday 6/1/20
✅
302
kj
Tuesday 6/2/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
233
kj
Wednesday 4/22/20
✅
338
kj
Saturday 5/23/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
335
kj
Wednesday 5/20/20
✅
411
kj
Thursday 4/9/20
Previous Workouts
Next Workouts