Shake and Bake
Workouts
Saturday 2/17/24 @ 12:17 AM
187kj
82rpm
45%
19mph
Sunday 12/31/23 @ 3:13 PM
✅
366kj
67rpm
68%
24mph
Monday 1/17/22 @ 5:22 PM
157kj
83rpm
42%
18mph
Wednesday 1/19/22 @ 12:31 PM
✅
266kj
82rpm
52%
22mph
Saturday 10/1/22 @ 1:32 PM
225kj
83rpm
41%
18mph
Saturday 10/1/22 @ 1:40 PM
✅
372kj
76rpm
54%
22mph
Monday 5/9/22 @ 3:34 PM
163kj
81rpm
44%
18mph
Friday 2/11/22 @ 12:8 PM
✅
219kj
76rpm
51%
21mph
Wednesday 12/29/21 @ 10:32 PM
179kj
81rpm
46%
19mph
Thursday 12/30/21 @ 3:33 PM
✅
269kj
82rpm
52%
22mph
Saturday 6/19/21 @ 2:24 PM
262kj
85rpm
43%
19mph
Monday 6/21/21 @ 5:59 PM
✅
411kj
83rpm
52%
22mph
Sunday 10/20/19 @ 1:32 PM
113kj
83rpm
31%
13mph
Sunday 5/3/20 @ 4:0 PM
✅
361kj
87rpm
48%
21mph
Friday 12/13/19 @ 5:52 PM
232kj
78rpm
43%
18mph
Wednesday 11/13/19 @ 12:15 PM
✅
345kj
83rpm
50%
21mph
Monday 5/13/19 @ 5:21 PM
309kj
77rpm
50%
20mph
Saturday 5/18/19 @ 11:12 AM
✅
370kj
82rpm
51%
21mph
Thursday 1/3/19 @ 12:57 PM
328kj
82rpm
41%
17mph
Saturday 1/5/19 @ 11:57 AM
✅
486kj
79rpm
50%
20mph
Workouts
187
kj
Saturday 2/17/24
225
kj
Saturday 10/1/22
179
kj
Wednesday 12/29/21