Shake and Bake

Workouts

Thursday 6/23/22 @ 1:31 PM
✅
103kj
90rpm
38%
17mph
15 min EDM Ride
Kendall Toole
Thursday 5/12/22 @ 4:59 PM
99kj
74rpm
43%
17mph
Saturday 10/30/21 @ 5:4 PM
✅
135kj
83rpm
39%
17mph
20 min Low Impact Ride
Camila Ramón
Saturday 12/4/21 @ 2:42 AM
131kj
80rpm
40%
17mph
Sunday 1/10/21 @ 2:24 PM
✅
575kj
83rpm
45%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/10/21 @ 2:24 PM
433kj
77rpm
43%
17mph
Friday 1/1/21 @ 6:18 PM
223kj
84rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 8:8 PM
✅
232kj
82rpm
42%
18mph
Saturday 5/9/20 @ 12:18 AM
✅
150kj
92rpm
38%
18mph
20 min Recovery Ride
Robin Arzón
Saturday 3/7/20 @ 1:20 PM
136kj
87rpm
38%
17mph
Sunday 11/24/19 @ 4:24 PM
✅
334kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Monday 12/9/19 @ 8:19 PM
✅
396kj
83rpm
44%
19mph
45 min Climb Ride
Matt Wilpers
Monday 12/9/19 @ 9:51 PM
366kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 11:59 AM
✅
341kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Tuesday 10/8/19 @ 12:11 PM
✅
232kj
86rpm
40%
18mph
30 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Sunday 2/18/18 @ 6:40 PM
✅
293kj
80rpm
40%
17mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph

Workouts

15 min EDM Ride
Kendall Toole
✅ 103 kj
Thursday 6/23/22
99 kj
Thursday 5/12/22
20 min Low Impact Ride
Camila Ramón
✅ 135 kj
Saturday 10/30/21
131 kj
Saturday 12/4/21
60 min Football Pregame Ride
Jenn Sherman
✅ 575 kj
Sunday 1/10/21
433 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
223 kj
Friday 1/1/21
✅ 232 kj
Sunday 12/27/20
20 min Recovery Ride
Robin Arzón
✅ 150 kj
Saturday 5/9/20
136 kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 334 kj
Sunday 11/24/19
331 kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
✅ 396 kj
Monday 12/9/19
366 kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 341 kj
Wednesday 10/30/19
336 kj
Thursday 10/31/19
30 min Power Zone Ride
Matt Wilpers
✅ 232 kj
Tuesday 10/8/19
229 kj
Thursday 10/3/19
45 min PyeongChang Ride
Robin Arzón
✅ 293 kj
Sunday 2/18/18
274 kj
Saturday 2/17/18