Shake and Bake
Workouts
Tuesday 7/13/21 @ 11:56 AM
✅
223kj
82rpm
42%
18mph
Thursday 9/16/21 @ 3:56 AM
78kj
74rpm
28%
11mph
Thursday 12/5/19 @ 12:58 PM
✅
329kj
82rpm
41%
17mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Monday 5/13/19 @ 5:21 PM
✅
309kj
77rpm
50%
20mph
Monday 5/13/19 @ 5:30 PM
169kj
83rpm
37%
16mph
Thursday 4/25/19 @ 11:57 AM
✅
332kj
81rpm
42%
18mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Monday 3/11/19 @ 5:26 PM
✅
238kj
83rpm
42%
18mph
Monday 3/11/19 @ 5:33 PM
97kj
73rpm
33%
13mph
Thursday 12/13/18 @ 1:47 PM
✅
70kj
89rpm
38%
17mph
Monday 12/10/18 @ 4:0 AM
kj
rpm
%
0mph
Friday 11/23/18 @ 5:21 PM
✅
225kj
90rpm
35%
17mph
Friday 11/23/18 @ 5:29 PM
169kj
86rpm
35%
15mph
Thursday 8/9/18 @ 5:13 PM
166kj
82rpm
36%
16mph
Saturday 8/4/18 @ 7:25 PM
✅
184kj
80rpm
39%
16mph
Sunday 7/22/18 @ 4:41 PM
✅
680kj
87rpm
40%
18mph
Sunday 7/22/18 @ 4:43 PM
657kj
91rpm
39%
17mph
Saturday 5/5/18 @ 6:21 PM
✅
393kj
77rpm
46%
19mph
Friday 5/4/18 @ 11:59 AM
196kj
80rpm
33%
14mph
Workouts
128
kj
Thursday 12/5/19
241
kj
Thursday 4/25/19
657
kj
Sunday 7/22/18