Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 3:11 PM
✅
229kj
84rpm
48%
21mph
Monday 2/8/21 @ 3:18 PM
223kj
69rpm
56%
21mph
Thursday 1/28/21 @ 11:19 PM
147kj
81rpm
41%
17mph
Saturday 1/30/21 @ 3:2 PM
✅
161kj
74rpm
47%
18mph
Tuesday 1/26/21 @ 10:7 PM
229kj
78rpm
43%
18mph
Monday 1/18/21 @ 2:39 PM
✅
253kj
69rpm
49%
18mph
Tuesday 8/18/20 @ 5:31 PM
✅
200kj
78rpm
48%
20mph
Tuesday 1/5/21 @ 1:45 PM
186kj
82rpm
46%
19mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Saturday 6/6/20 @ 4:0 PM
144kj
64rpm
50%
17mph
Monday 6/1/20 @ 8:7 PM
228kj
77rpm
44%
18mph
Sunday 5/31/20 @ 6:29 PM
✅
281kj
68rpm
52%
19mph
Friday 4/24/20 @ 12:16 PM
141kj
81rpm
41%
17mph
Wednesday 5/20/20 @ 5:2 PM
✅
162kj
66rpm
51%
18mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Thursday 2/13/20 @ 2:17 PM
170kj
65rpm
43%
15mph
Sunday 3/29/20 @ 4:21 PM
✅
70kj
72rpm
45%
17mph
Sunday 3/22/20 @ 12:32 PM
67kj
62rpm
49%
16mph
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph
Thursday 1/30/20 @ 1:56 PM
160kj
68rpm
42%
15mph
boozecruze
🌈CHICAGO🌈
56
🔥
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
45