Shake and Bake
Workouts
Sunday 5/15/22 @ 1:28 PM
✅
259kj
80rpm
45%
18mph
Sunday 5/15/22 @ 1:26 PM
226kj
80rpm
42%
18mph
Thursday 7/22/21 @ 11:5 AM
362kj
83rpm
41%
18mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Sunday 10/10/21 @ 4:1 PM
✅
380kj
83rpm
43%
18mph
Wednesday 10/6/21 @ 10:46 PM
370kj
84rpm
43%
18mph
Friday 8/6/21 @ 5:41 PM
✅
507kj
84rpm
42%
18mph
Saturday 7/31/21 @ 9:24 PM
486kj
83rpm
43%
18mph
Friday 6/4/21 @ 5:16 PM
✅
807kj
84rpm
44%
19mph
Friday 6/4/21 @ 4:44 PM
774kj
86rpm
42%
19mph
Monday 5/10/21 @ 9:13 PM
✅
374kj
84rpm
42%
18mph
Saturday 5/8/21 @ 2:6 PM
355kj
82rpm
42%
18mph
Sunday 4/25/21 @ 4:20 PM
373kj
84rpm
41%
18mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Monday 1/25/21 @ 11:2 PM
✅
383kj
84rpm
43%
19mph
Tuesday 1/19/21 @ 12:29 AM
370kj
84rpm
42%
18mph
Thursday 3/5/20 @ 12:24 PM
108kj
79rpm
37%
15mph
Tuesday 3/3/20 @ 3:53 PM
✅
159kj
87rpm
41%
18mph
Monday 10/5/20 @ 7:4 PM
✅
383kj
87rpm
42%
19mph
Wednesday 9/2/20 @ 7:2 PM
363kj
89rpm
40%
18mph
Workouts
362
kj
Thursday 7/22/21
370
kj
Wednesday 10/6/21
486
kj
Saturday 7/31/21
774
kj
Friday 6/4/21
355
kj
Saturday 5/8/21
370
kj
Tuesday 1/19/21
363
kj
Wednesday 9/2/20