Shake and Bake
Workouts
Sunday 3/20/22 @ 3:23 PM
211kj
79rpm
42%
17mph
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Thursday 4/15/21 @ 8:45 PM
✅
390kj
83rpm
43%
19mph
Sunday 3/7/21 @ 10:37 PM
320kj
82rpm
41%
17mph
Thursday 4/1/21 @ 9:41 PM
201kj
85rpm
39%
17mph
Thursday 4/1/21 @ 10:44 PM
✅
218kj
82rpm
41%
17mph
Wednesday 2/3/21 @ 10:27 PM
✅
240kj
78rpm
44%
18mph
Wednesday 2/3/21 @ 11:2 PM
211kj
76rpm
43%
17mph
Tuesday 7/21/20 @ 9:51 PM
✅
242kj
82rpm
43%
18mph
Tuesday 7/21/20 @ 9:54 PM
196kj
79rpm
41%
16mph
Thursday 5/21/20 @ 7:42 PM
✅
152kj
80rpm
43%
18mph
Saturday 5/23/20 @ 5:14 PM
140kj
74rpm
44%
17mph
Monday 4/6/20 @ 10:23 PM
✅
159kj
78rpm
44%
18mph
Tuesday 4/7/20 @ 10:40 PM
124kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 9:59 PM
✅
205kj
74rpm
44%
17mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Tuesday 1/14/20 @ 11:9 PM
150kj
81rpm
35%
15mph
Monday 1/13/20 @ 11:55 PM
✅
202kj
76rpm
42%
16mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
Workouts
320
kj
Sunday 3/7/21
201
kj
Thursday 4/1/21
169
kj
Monday 1/13/20