Shake and Bake
VS
Workouts
Tuesday 10/27/20 @ 5:30 PM
✅
548kj
94rpm
55%
25mph
Monday 1/11/21 @ 12:59 PM
278kj
71rpm
48%
18mph
Monday 2/15/21 @ 6:28 PM
✅
537kj
88rpm
57%
25mph
Thursday 12/16/21 @ 9:41 AM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 4:27 PM
✅
605kj
85rpm
61%
26mph
Thursday 8/5/21 @ 12:18 AM
kj
rpm
%
0mph
Friday 7/9/21 @ 12:58 PM
✅
590kj
90rpm
59%
26mph
Sunday 7/11/21 @ 9:3 AM
321kj
68rpm
50%
19mph
Monday 6/14/21 @ 5:26 PM
✅
571kj
93rpm
56%
25mph
Friday 6/18/21 @ 7:58 AM
304kj
74rpm
46%
18mph
Saturday 5/15/21 @ 8:29 AM
✅
568kj
80rpm
63%
25mph
Saturday 5/15/21 @ 12:35 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 2:37 PM
✅
588kj
103rpm
46%
23mph
Friday 1/15/21 @ 4:37 PM
321kj
88rpm
40%
18mph
Saturday 5/9/20 @ 6:13 AM
✅
283kj
88rpm
43%
20mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Friday 4/17/20 @ 3:22 PM
✅
264kj
90rpm
50%
22mph
Monday 3/23/20 @ 9:24 PM
2kj
38rpm
38%
9mph
Tuesday 2/11/20 @ 6:37 AM
✅
332kj
81rpm
49%
21mph
Friday 2/14/20 @ 4:14 PM
227kj
71rpm
44%
17mph
bootneck
🇬🇧Poole, Dorset 🇬🇧
100
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
1
Workouts
278
kj
Monday 1/11/21
kj
Thursday 12/16/21
kj
Saturday 5/15/21
321
kj
Friday 1/15/21