Shake and Bake
VS
Workouts
Wednesday 12/28/22 @ 11:19 AM
✅
344kj
84rpm
41%
18mph
Monday 2/8/21 @ 3:55 PM
302kj
89rpm
37%
17mph
Thursday 6/17/21 @ 10:25 AM
✅
303kj
87rpm
38%
17mph
Thursday 7/22/21 @ 2:29 PM
301kj
90rpm
38%
17mph
Tuesday 8/18/20 @ 10:23 AM
291kj
81rpm
39%
17mph
Saturday 8/22/20 @ 1:9 PM
✅
309kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 11:39 AM
✅
441kj
84rpm
40%
18mph
Monday 3/1/21 @ 5:14 PM
437kj
85rpm
39%
17mph
Friday 11/27/20 @ 7:10 PM
206kj
90rpm
37%
17mph
Monday 9/7/20 @ 9:3 PM
✅
216kj
93rpm
37%
17mph
Monday 10/5/20 @ 10:32 AM
✅
321kj
86rpm
39%
17mph
Wednesday 10/7/20 @ 1:18 PM
304kj
86rpm
32%
15mph
Wednesday 8/26/20 @ 10:21 AM
290kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 7:51 PM
✅
342kj
85rpm
41%
18mph
Monday 7/13/20 @ 10:26 AM
✅
321kj
88rpm
39%
17mph
Tuesday 10/30/18 @ 2:9 PM
308kj
89rpm
36%
17mph
Monday 4/13/20 @ 10:24 AM
✅
337kj
88rpm
39%
18mph
Tuesday 4/14/20 @ 2:19 PM
309kj
84rpm
41%
18mph
Sunday 12/15/19 @ 4:42 PM
✅
361kj
82rpm
41%
18mph
Sunday 12/15/19 @ 5:17 PM
kj
rpm
%
0mph
boogierun
Manhattan, KS. (RN)
62
🔥
VS
ridelikeumeanit
South Florida
59
Workouts
302
kj
Monday 2/8/21
301
kj
Thursday 7/22/21
291
kj
Tuesday 8/18/20
206
kj
Friday 11/27/20
304
kj
Wednesday 10/7/20
290
kj
Wednesday 8/26/20
308
kj
Tuesday 10/30/18