Shake and Bake
Workouts
Wednesday 9/11/24 @ 5:41 PM
✅
448kj
76rpm
56%
22mph
Monday 11/18/24 @ 11:57 PM
200kj
74rpm
48%
19mph
Sunday 5/7/23 @ 1:28 PM
✅
542kj
84rpm
57%
25mph
Wednesday 5/31/23 @ 1:1 AM
310kj
79rpm
49%
20mph
Friday 1/20/23 @ 1:56 PM
✅
501kj
80rpm
57%
24mph
Friday 1/20/23 @ 1:55 PM
312kj
71rpm
52%
20mph
Wednesday 4/21/21 @ 12:59 PM
✅
493kj
77rpm
59%
24mph
Wednesday 3/24/21 @ 12:42 AM
356kj
67rpm
58%
21mph
Friday 8/21/20 @ 5:0 PM
✅
484kj
76rpm
59%
23mph
Tuesday 8/18/20 @ 1:0 PM
382kj
67rpm
59%
21mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Saturday 7/25/20 @ 6:0 PM
555kj
72rpm
55%
21mph
Tuesday 7/21/20 @ 1:33 PM
✅
519kj
77rpm
60%
24mph
Tuesday 7/21/20 @ 11:58 AM
362kj
71rpm
55%
21mph
Wednesday 6/17/20 @ 2:51 PM
✅
452kj
75rpm
58%
23mph
Thursday 5/28/20 @ 4:29 PM
360kj
66rpm
59%
21mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 5/16/20 @ 4:55 PM
367kj
71rpm
56%
21mph
Tuesday 4/21/20 @ 3:58 PM
✅
512kj
82rpm
58%
24mph
Tuesday 4/21/20 @ 3:58 PM
344kj
70rpm
54%
20mph
Workouts
356
kj
Wednesday 3/24/21
360
kj
Thursday 5/28/20
367
kj
Saturday 5/16/20