Shake and Bake
VS
Workouts
Saturday 10/14/23 @ 1:59 PM
180kj
80rpm
38%
16mph
Sunday 12/17/23 @ 5:11 PM
✅
229kj
82rpm
41%
18mph
Tuesday 11/8/22 @ 3:57 PM
✅
593kj
81rpm
52%
22mph
Thursday 11/16/23 @ 6:1 AM
492kj
85rpm
47%
20mph
Wednesday 7/14/21 @ 3:0 PM
✅
537kj
82rpm
50%
21mph
Sunday 11/5/23 @ 4:47 PM
513kj
87rpm
48%
21mph
Monday 8/2/21 @ 12:29 PM
563kj
80rpm
51%
21mph
Tuesday 10/17/23 @ 3:32 AM
✅
586kj
96rpm
46%
22mph
Saturday 2/4/23 @ 2:1 PM
✅
966kj
75rpm
55%
22mph
Friday 9/1/23 @ 8:45 AM
816kj
97rpm
44%
20mph
Sunday 1/9/22 @ 12:32 PM
✅
604kj
80rpm
53%
22mph
Monday 8/21/23 @ 6:31 PM
507kj
90rpm
46%
21mph
Sunday 7/23/23 @ 1:59 PM
178kj
71rpm
49%
19mph
Monday 4/24/23 @ 5:26 PM
✅
284kj
87rpm
52%
23mph
Saturday 9/3/22 @ 10:25 AM
✅
423kj
79rpm
56%
22mph
Saturday 9/3/22 @ 10:28 AM
414kj
89rpm
50%
22mph
Saturday 3/5/22 @ 1:40 PM
✅
105kj
86rpm
46%
20mph
Wednesday 4/27/22 @ 6:8 PM
92kj
83rpm
35%
19mph
Friday 3/25/22 @ 10:54 AM
130kj
74rpm
56%
22mph
Friday 3/25/22 @ 10:54 AM
✅
137kj
74rpm
48%
22mph
bonobomom
NH CURE4IBD
87
🔥
VS
anothernicemess
Boxted.Essex. UK
33
Workouts
492
kj
Thursday 11/16/23
513
kj
Sunday 11/5/23
816
kj
Friday 9/1/23