Shake and Bake
Workouts
Monday 10/3/22 @ 10:55 AM
349kj
78rpm
51%
21mph
Wednesday 4/14/21 @ 12:0 PM
✅
445kj
89rpm
52%
23mph
Monday 1/16/23 @ 11:8 AM
562kj
78rpm
53%
22mph
Tuesday 1/17/23 @ 12:24 PM
✅
658kj
88rpm
51%
23mph
Thursday 12/15/22 @ 4:2 PM
335kj
78rpm
50%
20mph
Tuesday 10/25/22 @ 11:21 AM
✅
398kj
88rpm
49%
22mph
Monday 11/14/22 @ 4:14 PM
379kj
81rpm
51%
22mph
Monday 11/15/21 @ 12:36 PM
✅
443kj
92rpm
50%
23mph
Saturday 2/12/22 @ 12:59 PM
811kj
83rpm
52%
22mph
Sunday 12/19/21 @ 5:43 PM
✅
947kj
95rpm
51%
24mph
Sunday 9/26/21 @ 10:56 AM
594kj
86rpm
51%
22mph
Sunday 2/6/22 @ 5:24 PM
✅
696kj
91rpm
52%
23mph
Tuesday 12/28/21 @ 12:29 PM
577kj
80rpm
53%
22mph
Thursday 12/16/21 @ 1:0 PM
✅
673kj
89rpm
52%
23mph
Friday 4/23/21 @ 2:29 PM
329kj
83rpm
48%
21mph
Thursday 12/17/20 @ 1:30 PM
✅
424kj
90rpm
50%
22mph
Friday 2/5/21 @ 5:0 PM
883kj
77rpm
52%
21mph
Wednesday 2/3/21 @ 1:31 PM
✅
1187kj
84rpm
56%
24mph
Saturday 9/19/20 @ 2:58 PM
609kj
82rpm
47%
20mph
Sunday 1/12/20 @ 6:5 PM
✅
948kj
86rpm
55%
24mph
Workouts
349
kj
Monday 10/3/22
562
kj
Monday 1/16/23
335
kj
Thursday 12/15/22
379
kj
Monday 11/14/22
811
kj
Saturday 2/12/22
594
kj
Sunday 9/26/21
577
kj
Tuesday 12/28/21
329
kj
Friday 4/23/21
883
kj
Friday 2/5/21
609
kj
Saturday 9/19/20