Shake and Bake
Workouts
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Thursday 11/11/21 @ 12:31 PM
✅
273kj
82rpm
38%
16mph
Sunday 3/28/21 @ 12:54 PM
169kj
75rpm
40%
16mph
Sunday 1/22/23 @ 2:30 PM
✅
186kj
66rpm
46%
16mph
Friday 10/7/22 @ 1:16 AM
✅
173kj
76rpm
39%
16mph
Sunday 7/3/22 @ 11:59 AM
146kj
76rpm
37%
15mph
Sunday 2/6/22 @ 3:9 PM
✅
82kj
79rpm
37%
15mph
Friday 9/10/21 @ 12:27 PM
77kj
84rpm
35%
15mph
Saturday 11/6/21 @ 8:50 PM
234kj
77rpm
36%
15mph
Tuesday 7/27/21 @ 11:56 AM
✅
264kj
81rpm
38%
16mph
Tuesday 7/27/21 @ 10:29 AM
✅
258kj
79rpm
38%
16mph
Wednesday 10/27/21 @ 11:21 AM
246kj
81rpm
36%
15mph
Sunday 5/2/21 @ 11:17 AM
✅
330kj
76rpm
38%
16mph
Wednesday 4/28/21 @ 10:49 PM
316kj
84rpm
36%
15mph
Sunday 11/1/20 @ 9:7 PM
✅
181kj
79rpm
39%
16mph
Monday 2/22/21 @ 11:24 AM
138kj
84rpm
33%
14mph
Saturday 3/28/20 @ 8:39 PM
✅
287kj
79rpm
40%
17mph
Wednesday 3/10/21 @ 12:26 PM
213kj
86rpm
33%
15mph
Saturday 1/2/21 @ 6:17 PM
✅
191kj
74rpm
42%
17mph
Monday 12/28/20 @ 12:57 PM
175kj
75rpm
40%
16mph
Workouts
169
kj
Sunday 3/28/21
316
kj
Wednesday 4/28/21
138
kj
Monday 2/22/21
213
kj
Wednesday 3/10/21
175
kj
Monday 12/28/20