Shake and Bake
Workouts
Sunday 10/6/19 @ 1:25 AM
✅
401kj
80rpm
40%
17mph
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Friday 11/1/19 @ 3:20 PM
173kj
74rpm
39%
15mph
Wednesday 8/19/20 @ 7:27 PM
✅
193kj
80rpm
39%
16mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Monday 6/15/20 @ 4:28 PM
✅
394kj
82rpm
39%
17mph
Sunday 5/10/20 @ 2:38 PM
✅
279kj
81rpm
38%
16mph
Monday 8/19/19 @ 4:26 PM
255kj
78rpm
38%
16mph
Tuesday 1/21/20 @ 10:53 AM
✅
286kj
77rpm
41%
17mph
Friday 1/24/20 @ 9:46 PM
248kj
80rpm
37%
15mph
Monday 11/25/19 @ 11:49 AM
✅
283kj
81rpm
38%
16mph
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Tuesday 7/9/19 @ 10:34 AM
✅
302kj
82rpm
39%
17mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Monday 6/10/19 @ 10:14 AM
✅
300kj
81rpm
39%
17mph
Thursday 6/13/19 @ 1:49 PM
280kj
76rpm
40%
16mph
Sunday 4/28/19 @ 1:0 PM
✅
105kj
87rpm
34%
15mph
Monday 5/13/19 @ 4:55 PM
92kj
82rpm
34%
14mph
Saturday 12/1/18 @ 3:27 AM
✅
93kj
76rpm
35%
14mph
Wednesday 3/20/19 @ 1:4 AM
72kj
72rpm
33%
13mph
Workouts
353
kj
Sunday 3/29/20
374
kj
Monday 6/15/20
255
kj
Monday 8/19/19
248
kj
Friday 1/24/20
92
kj
Monday 5/13/19