Shake and Bake
Workouts
Wednesday 11/1/23 @ 7:7 PM
148kj
75rpm
38%
15mph
Tuesday 10/10/23 @ 3:3 PM
✅
156kj
65rpm
42%
15mph
Monday 2/13/23 @ 3:49 PM
✅
60kj
70rpm
41%
16mph
Sunday 6/19/22 @ 12:8 PM
55kj
72rpm
40%
15mph
Sunday 7/19/20 @ 2:45 PM
✅
103kj
79rpm
42%
17mph
Sunday 2/9/20 @ 3:31 AM
52kj
63rpm
37%
13mph
Monday 6/17/19 @ 10:25 AM
✅
307kj
81rpm
40%
17mph
Saturday 6/22/19 @ 1:54 PM
250kj
80rpm
37%
15mph
Wednesday 6/12/19 @ 10:12 AM
✅
283kj
82rpm
38%
16mph
Monday 6/17/19 @ 12:39 AM
218kj
81rpm
35%
15mph
Workouts
148
kj
Wednesday 11/1/23