Shake and Bake
Workouts
Monday 1/18/21 @ 3:18 PM
279kj
82rpm
38%
16mph
Saturday 1/16/21 @ 7:51 PM
✅
355kj
90rpm
40%
18mph
Sunday 10/9/22 @ 12:39 AM
260kj
77rpm
39%
16mph
Monday 10/10/22 @ 11:46 PM
✅
317kj
82rpm
40%
17mph
Saturday 10/1/22 @ 11:6 PM
355kj
75rpm
40%
16mph
Sunday 10/2/22 @ 3:9 PM
✅
441kj
84rpm
40%
18mph
Monday 9/19/22 @ 10:21 AM
176kj
80rpm
38%
16mph
Friday 5/17/19 @ 12:36 AM
✅
233kj
89rpm
40%
18mph
Sunday 9/4/22 @ 11:16 AM
174kj
76rpm
39%
16mph
Monday 9/5/22 @ 6:19 PM
✅
229kj
85rpm
40%
18mph
Tuesday 10/12/21 @ 2:8 PM
145kj
86rpm
33%
15mph
Saturday 10/16/21 @ 8:53 PM
✅
222kj
95rpm
37%
18mph
Sunday 8/8/21 @ 12:24 PM
315kj
80rpm
36%
15mph
Saturday 8/7/21 @ 4:23 PM
✅
497kj
87rpm
41%
18mph
Sunday 5/10/20 @ 11:22 AM
500kj
74rpm
39%
16mph
Sunday 6/6/21 @ 5:1 PM
✅
735kj
88rpm
41%
18mph
Friday 1/22/21 @ 11:41 AM
283kj
78rpm
40%
16mph
Sunday 8/16/20 @ 4:3 PM
✅
352kj
91rpm
39%
18mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Sunday 8/2/20 @ 6:29 PM
✅
313kj
87rpm
39%
17mph
Workouts
279
kj
Monday 1/18/21
260
kj
Sunday 10/9/22
355
kj
Saturday 10/1/22
145
kj
Tuesday 10/12/21
315
kj
Sunday 8/8/21
500
kj
Sunday 5/10/20
283
kj
Friday 1/22/21
272
kj
Wednesday 1/13/21