Shake and Bake
Workouts
Sunday 6/13/21 @ 12:51 PM
150kj
77rpm
37%
15mph
Saturday 2/13/21 @ 6:0 PM
✅
295kj
86rpm
45%
20mph
Monday 2/15/21 @ 2:25 PM
157kj
77rpm
38%
15mph
Saturday 2/6/21 @ 1:4 AM
✅
297kj
79rpm
48%
20mph
Sunday 6/14/20 @ 7:11 PM
321kj
79rpm
42%
17mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Wednesday 2/26/20 @ 3:13 AM
189kj
82rpm
38%
16mph
Sunday 4/12/20 @ 10:36 PM
✅
383kj
87rpm
50%
22mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Monday 10/14/19 @ 12:0 PM
186kj
77rpm
40%
16mph
Friday 4/19/19 @ 6:38 PM
✅
374kj
90rpm
48%
22mph
Friday 10/11/19 @ 1:36 PM
195kj
80rpm
39%
16mph
Monday 10/7/19 @ 10:14 AM
✅
394kj
88rpm
50%
22mph
Sunday 8/25/19 @ 3:25 PM
393kj
73rpm
43%
17mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Tuesday 7/9/19 @ 10:34 AM
302kj
82rpm
39%
17mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Workouts
150
kj
Sunday 6/13/21
189
kj
Wednesday 2/26/20
186
kj
Monday 10/14/19
393
kj
Sunday 8/25/19