Shake and Bake
Workouts
Saturday 2/6/21 @ 4:25 PM
186kj
70rpm
43%
16mph
Tuesday 1/22/19 @ 1:50 AM
✅
384kj
82rpm
52%
22mph
Monday 11/30/20 @ 8:22 PM
283kj
76rpm
41%
16mph
Saturday 11/14/20 @ 7:56 PM
✅
382kj
73rpm
48%
19mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Tuesday 11/26/19 @ 3:3 AM
✅
596kj
81rpm
47%
20mph
Friday 2/21/20 @ 11:39 AM
283kj
78rpm
40%
16mph
Friday 2/21/20 @ 2:44 AM
✅
400kj
0rpm
0%
0mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Tuesday 2/4/20 @ 12:1 AM
✅
624kj
78rpm
49%
20mph
Monday 11/11/19 @ 12:26 AM
310kj
79rpm
41%
17mph
Saturday 11/9/19 @ 1:53 PM
✅
514kj
82rpm
49%
21mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Monday 7/8/19 @ 7:28 PM
✅
502kj
82rpm
48%
20mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Sunday 5/19/19 @ 12:17 PM
265kj
80rpm
39%
16mph
Saturday 4/6/19 @ 1:31 AM
✅
466kj
85rpm
46%
20mph
Monday 2/18/19 @ 8:29 PM
306kj
69rpm
45%
16mph
Saturday 2/16/19 @ 2:48 PM
✅
606kj
81rpm
53%
22mph
Workouts
186
kj
Saturday 2/6/21
283
kj
Monday 11/30/20
395
kj
Sunday 6/28/20
283
kj
Friday 2/21/20
418
kj
Sunday 2/2/20
265
kj
Sunday 5/19/19