Shake and Bake
Workouts
Monday 7/26/21 @ 12:18 PM
✅
346kj
89rpm
48%
21mph
Sunday 12/27/20 @ 7:59 PM
243kj
92rpm
39%
18mph
Thursday 12/10/20 @ 4:13 PM
533kj
84rpm
49%
21mph
Tuesday 10/13/20 @ 2:30 PM
✅
599kj
91rpm
49%
22mph
Wednesday 8/26/20 @ 3:49 PM
733kj
88rpm
48%
22mph
Wednesday 9/2/20 @ 1:15 PM
✅
769kj
95rpm
46%
22mph
Sunday 1/5/20 @ 4:59 PM
1032kj
88rpm
47%
21mph
Sunday 6/7/20 @ 4:44 PM
✅
1081kj
93rpm
46%
21mph
Sunday 3/8/20 @ 6:1 PM
✅
722kj
88rpm
48%
21mph
Sunday 4/26/20 @ 6:21 PM
695kj
91rpm
46%
21mph
Wednesday 3/25/20 @ 5:47 PM
✅
731kj
87rpm
48%
21mph
Saturday 10/5/19 @ 4:38 PM
724kj
81rpm
51%
21mph
Monday 12/10/18 @ 7:13 PM
516kj
83rpm
49%
21mph
Tuesday 12/11/18 @ 1:42 PM
✅
516kj
90rpm
46%
21mph
Saturday 1/13/18 @ 5:44 PM
✅
721kj
78rpm
52%
21mph
Saturday 1/13/18 @ 5:40 PM
696kj
87rpm
48%
21mph
Wednesday 3/22/17 @ 11:24 AM
610kj
75rpm
58%
22mph
Thursday 3/16/17 @ 12:2 PM
✅
628kj
76rpm
58%
23mph
Saturday 2/11/17 @ 6:52 PM
✅
768kj
83rpm
52%
22mph
Sunday 1/29/17 @ 3:20 PM
686kj
83rpm
49%
21mph
Workouts
243
kj
Sunday 12/27/20
733
kj
Wednesday 8/26/20
1032
kj
Sunday 1/5/20
695
kj
Sunday 4/26/20
724
kj
Saturday 10/5/19
516
kj
Monday 12/10/18
696
kj
Saturday 1/13/18
610
kj
Wednesday 3/22/17
686
kj
Sunday 1/29/17